Customized Programs for Personal Change

• The Process
• Our Program
• Additional Sessions
• Who is Customized Personal Change?

Have you tried to make changes in your life but seem to get nowhere?

Have you tried self-help programs that you felt didn’t really speak to your life or your goals?

Are you looking for a way to make your life the way you’ve always wanted it?

Now There is a Solution! Customize your own Personal Change Program!

The key to success is to integrate  yourself toward reaching your vision of success

•  Get a program the is customized to you and what you want, instead of a canned program that is merely marketed for a “generic” person
• Eliminate long-standing blocks that you didn’t even know you had
• Eliminate stubborn habits that have resisted the best efforts of “Will Power”
• Move forward in your life with certainty about yourself and see results!

Can you imagine eliminating your procrastination, self-sabotaging behaviors and blocks for good? What would it be like to harness the power of your entire psyche to move you forward in your life?  Just think about how good your life would be if you could finally start to make it happen….

• There are millions of self-help programs out there.  We should know, because we’ve tried most of them.  We tried seminars, but they were often too costly and with not enough permanent change value.

• Then we tried the audio programs.  Many of them took too much time, or we just gave up without finishing them.  Others brought us no change whatsoever.  And yet others had some useful things in them but they were too general and didn’t get us very far.  The video programs were pretty much the same.  People would tell us “how to change”, but there was very little actual change to happen.

• Of course, there was the endless number of “coaches”, “trainers” and therapists.  We found many of them well-meaning, but often without sufficient skills or experience to actually help us.  Others were just outright charlatans; they could talk the talk, but didn’t walk the walk.  And many of them seemed invested in keeping us blocked so that they could maintain their source of income, at our expense.  Needless to say, no matter what, we ended up spending a lot of money, but with little permanent results.

• We were willing to try anything, and believe me, we tried it all.  Some things worked and some didn’t.  But over the years, we realized that the best solution was to be consistent, but also to speak directly to our own issues and goals.

• We looked everywhere to find a program that would take a minimum of time, but that would speak directly to our own personal blocks, issues and goals.  We recognized that what was needed was a customized program for each of us that spoke to our personal histories and experiences, but that would get us beyond just analyzing problems over and over again.  We searched high and low—through the internet, and any other media that we could find.  Those mentioning “customized programs” sold them at a price that was clear that they could not possibly be customized.  Others were just outright ridiculously expensive or just vague.

• We tried our own customized programs.  The results were amazing.  Blocks that seemed immovable for years seemed to melt away in a very short time.  As these major difficulties left us, the smaller, more subtle blocks and self-sabotaging issues became more noticeable.  Before long, these were gone as well.  We began to live life without the painful baggage of the past weighing us down and began to move forward in our lives.

The Process

• You will begin by filling out a confidential questionnaire e-mailed to you with detailed questions on personal history, problem issues and life goals.  
• Once we receive your questionnaire, Cindy Babits will make an appointment with you via e-mail for an hour long phone session.  Cindy will review your sheet with you during your scheduled time.  Any other concerns will also be addressed, including a mapping of your goals. 
• After extensive consultation, we create a change plan suited to your needs, goals and issues.
• We develop customized script that condenses very powerful techniques drawn from Enhanced Mental Rehearsal™(EMR), guided visualization, breath work, gestalt psychology and other altered-state technologies.  This, along with instruction in reinforcement exercises customized to your needs will be sent directly to you.  Everything will be spelled out in clear instructions.  The audio recording will last for 20 minutes, at maximum.  The exercises will take little time and are enormously effective.
• A session or two with Cindy will enable you to monitor your progress, get support and to make sure that things are going smoothly.
• We will be available for additional consultations, or ongoing consultation, if desired.

Our program includes the following:

• Shifts focus from “having problems” to accomplishing goals.

• A one hour consultation and strategy session for you to determine your specific challenges and goals.

• An evaluation of appropriate techniques and methodologies and suggestions and customizing them to you.

• A recording that enables you to circumvent your past and your blocks by speaking directly to the centers for change within your inner mind.

• A streamlined program that allows you to pursue your self-improvement in the minimum of time that is necessary.

Additional Individual Sessions

If you wish to reach even greater levels of improvement, you can take advantage of our program of continuing sessions.  As you begin to achieve progress, you can then look forward to making even greater changes that probably never occurred to you before the first session.  Cindy and the staff of Peak Performance Preparation will then tailor an ongoing program for you and monitor your progress.  Please contact us for further information.

Who is Customized Personal Change?

Cindy Babits, M.S.W.

Cindy Babits has been a licensed psychotherapist in practice for 25 years.  She has a master’s degree in Clinical Social Work and trained at the Gestalt Institute in London.  She is trained in Ericksonian hypnotherapy, Psychosynthesis and EMDR and has successfully worked with clients with many different issues, such as addiction, eating disorders, and Post Traumatic Stress Disorder (PTSD).  She is currently in private practice and also provides clinical supervision for other psychotherapists.

Cindy is a psychotherapist with many years of experience in recognizing what needs to be addressed for permanent change.  Cindy works in close consultation with the staff of Peak Performance Preparation to bring you the results you want and the support, encouragement and expertise that you need!

WE LOOK FORWARD TO HELPING YOU REACH YOUR GOALS AND CREATING THE LIFE THAT YOU’VE ALWAYS WANTED!

Contact us today at (510)496-6050 or e-mail us: dan@peakperformancepreparation.com